• Healthy Lifestyle

    WELCOME TO HUMBER BAY PHYSIO

    Whether you are looking to overcome injuries, get rid of pain, recover from surgery or just be in optimal health. Humber Bay Physio will help you every step of the way.
  • <H3>PROFESSIONAL, AFFORDABLE TREATMENTS</H3>

    PROFESSIONAL, AFFORDABLE TREATMENTS

    Our high standards of patient care and satisfaction are the key to the success of our clinic.
  • <H3>BACK PAIN? WE CAN HELP</H3>

    BACK PAIN? WE CAN HELP

    You will receive professional 1-on-1 treatment from a HBP registered and fully qualified therapist.
  • <H3>BIOFLEX LASER</H3>

    BIOFLEX LASER

    Laser Therapy, sometimes referred to as photobiostimulation, low intensity laser therapy, cold laser, etc., has proven to be a highly effective therapeutic approach to cure a broad range of pathologies including musculoskeletal injuries, arthritis, soft tissue and sports injuries.

BOOK YOUR APPOINTMENT!

We at Humber Bay Physio are dedicated to the prevention / reduction, diagnosis, treatment and rehabilitation of various injuries and offer a holistic approach to your health.
At HBP, we dedicate ourselves to helping you enjoy the quality of life.

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Your Health is in Good Hands with Humber Bay Physio!

Humber Bay Physio is a state of the art, modern physiotherapy facility. Our team consists of educated, knowledgeable, highly experienced professionals that will provide you with exceptional services to help you enjoy the quality of life.

Humber Bay Physio Inc. utilizes the most current techniques and has the most advanced equipment and technology to achieve the best health outcomes. Some of our services that we provide include: Physiotherapy, Chiropractic, Massage, Acupuncture, BioFlex laser, Colonic hydrotherapy, and Chiropody. Humber Bay Physio Inc. is open seven days a week for your convenience.

Humber Bay Physio Inc. accommodates all clients of all ages. We strive to help those with minor to severe health issues as well as those who have suffered from injuries. Our services are also for those who wish to maintain a healthy lifestyle and prevent any potential problems. For more information, contact Humber Bay Physio Inc in Etobicoke, ON today!

Conditions we treat

These are some of the many conditions that our qualified therapists are able to treat.  If you have any questions about something that may not be listed below, please contact Humber Bay Physio.

• Motor vehicle accident injuries (MVA)
• Work related or occupational injuries (WCB)
• Sports injuries
• Neck and back pain
• Sciatica
• Joint sprains/strains
• Ligament, tendon & muscle injury
• Tendonitis
• Total knee & total hip arthroplasty
• Joint replacements
• Pre and post-operative conditions 
• Headaches 
• Dizziness and vertigo
• Arthritic conditions 

Pelvic Tilt, Drop, and Rotation

Pelvic movement is the movement of our pelvis on three separate planes: sagittal, coronal, and transverse, which correspond to tilt, drop and rotation respectively.

Pelvic Tilt. Most effectively seen from the side of the runner; it is the movement of our pelvis on the sagittal plane. Try sticking your butt in and out to feel what an exaggerated pelvic tilt movement feels like.

Pelvic Drop. A common affliction of unevenly developed and/or weak muscles and levels of flexibility; it is most effectively seen from the front (or rear) of the runner. To get a sense of what this movement looks like, try swinging your hips from side to side.

Pelvic Rotation. Much like its name, this is the movement of your pelvis from left to right (or clockwise and anti-clockwise). Often an issue for over-striders or misalignment, a large pelvic rotation is an indication of driving your stride by throwing one side of your hip forward rather than pushing off of your foot.

Of the three pelvic rotation movements, the two most problematic ones are tilt and drop; tilt has everything to do with your posture and back strain, and pelvic drop has to do with pressure on your knees as you land. These are most likely to be the cause of injury to the back and knees for runners.”

Get to know our staff.

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Don’t take our word for it
SEE WHAT OUR CLIENTS HAVE TO SAY ABOUT US

 
  • Humber Bay Physio clinic is a very bright and warm environment with wonderfully friendly staff. I have been with their RMT, Lola for 5 years and during that time she has helped enable me to keep running at a competitive level.

    Paul Osland, 1988 Olympian & 2005 World Masters Champion

MAKE A REFERRAL

To refer a patient to Humber Bay Physio, please fill out the short form below. Your submission will be immediately routed to the appropriate department based upon the nature of your referral. Someone from Humber Bay Physio will respond to your referral within 1 hour (during business hours). You may also phone us direct at 647-352-9444

BOOK YOUR FREE CONSULTATION TODAY AND
LET US HELP GUIDE YOU TO A HEALTHIER FUTURE!